Emotional Fasting
On the last Twin Flame Chapter, I mentioned the idea of emotional fasting that came out spontaneously based on previous fasting experiences since the 1980’s with the Buchinger Method. I have never consider it before but, for some reason, it was a good idea to focus on now. Since that day I have held in my thoughts possible ways to practice it and what benefits it could bring. It seems to be a higher challenge than the physical fasting because it deals with the subtle emotional body that can easily trick us. There are different ways to practice the known food fasting yet all […]
Tame the Ego and Transform the World
It is amazing how unaware we are of how the ego governs our world. We look into the chaos created by wars, limited religious beliefs, discrimination, deaths of innocent children and people and we feel that there is something very wrong with the power systems, there is something very wrong with this world we have created. Yet we forget that all of that is co-created with our own prejudice, our frustration, rage, inconformity and personal needs. We see things separated from us. We do not feel responsible for those wars and unfairness and though it seems so far from us, […]
Awakening, Kundalini and the Physical Body
Awakening is quite a challenge at every level. The emotional, the spiritual, the mental and the physical dimensions are all involved and they all undergo a process that, even though, is all related, each dimension goes through its own transformation. In the “Fear of Letting Go” article I mentioned about Kundalini rising experiences. I just didn’t realized where they were taking me. Recognizing Kundalini energy depends on our sensitivity to its movement and the way it travels around our body. These movements can vary according to what is needed. Though it is subtle, it is very powerful and it can create havoc […]
The Fear of Letting Go
Most of us, humans, live our lives attached to someone or something. It could even be a belief that we are attached to. Sometimes, those attachments serves us to pursue a dream and reach a goal. Yet, we can also acknowledge that attachment is a great source of suffering. If we don’t have this or that, we suffer. If we are not loved by the one we want, we suffer. The Buddhist tradition is very clear about attachment and suffering and they are totally right on. Since the source of our suffering is in the mind, they focus on working […]
The Split Between Ego and Soul, Personal Love and Unconditional Love
As I am preparing information for a conference regarding soul-mates I have had to delve into parts of my experience that have not been understood completely. Well, by “understood” I refer to experiences that have not been integrated by the mind and the depths of the heart and aligned with each other. One thing is to know it and see it, another is to assimilate it internally in all its dimension. Most of us live in this “split” between our humanness and our spirituality. We have spiritual experiences that show us the way, that guide us, that give us the […]
What Does It Mean To Be Who We Truly Are?
Last night I watched The Crimson Wing, a Disney documentary about the Flamingos in Tanzania and as I watched I wondered about what it is to be who we are in our true nature. I saw them mating, hatching, growing, moving, flying and asked myself how do they know when to go here or there, when to mate and where. We can say it is all instinct but then, where does instinct come from and how does it work? We might know it from our buried ancestral memories yet modern average humans are so focused on their ego governance that […]
